Kabobs are a fun way to get the whole family involved in cooking a healthy weekday or weekend meal....
A recent study led by Ohio State University researchers found that a compound in certain plant-based foods, known as...
“High blood pressure is the single risk factor responsible for the largest number of preventable deaths in this country....
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks–Without Prescription Drugs is for ANYONE,...
Vegetable protein is a healthy alternative to animal protein because of it is low in saturated fat and low...
“All Americans should be eating a heart-healthy diet scientifically proven to lower blood pressure and prevent cardiovascular disease—the leading...
“Blood Pressure Down is the ultimate tool chest that provides a wealth of ideas and information on how to...
Choose 1-2 flavors of frozen yogurt and add 1-3 toppings. The most nutritious toppings are fruit, sprinkles, dark chocolate,...
Dr. Janet in her book Blood Pressure Down, recommends a 10-step plan to lower blood pressure in 4 weeks...
A review of Blood Pressure Down book was published in Woman Around Town by Charlene Giannetti.
Here is the excerpt:
“Simply...
Dr. Janet's Blood Pressure Down book continues to receive wide acclaim from the people who are reading it. This...
Dr. Janet's Blood Pressure Down book get a 5 star rating at My Cozie Corner blog.
“Dr. Janet gives...
“One way to start eating healthier is to remove tempting foods filled with fat and sugar. If you’re pantry...
“Blood Pressure Down: An Apostle of the Mediterranean Diet”
“Sometimes it is easier to believe in miracle cures…food supplements and...
Dr. Janet has been recently interviewed by Paul Irish and her interview has been published in the Toronto Star....
Dr Janet Brill, along with her daughter Mia, will present healthy tips mom's give their daughters, on the popular...
Rated Best Diet - 8 Years in a Row!
2018-2025
2018-2025
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
