Articles and Interviews
Is it necessary to pay the extra cost to get a prescription plan added to your regular coverage? The...
Anger is a normal, and sometimes even healthy, emotion. After all, we all get frustrated and angry, and most...
Feeling a little hungry? Sensible snacking in the correct serving size and frequency can help to shed those extra...
Meal plans may sound overly structured and rigid for your desire for that element of surprise, but they could...
Sodium is vital to human health but excessive consumption of salt is harmful. Americans consume salt well above the...
Nutrition plays an important role in treating cancer. Check out some recommendations from the American Cancer Society for maintaining...
Substance abuse is harmful that results in poor health and is the leading cause of death in American society....
The Chicago Vein Institute estimates that more than 40 million people in the United States have varicose veins. In...
The interesting thing about cardiovascular training is that as your cardiovascular and respiratory system get stronger, you will be...
A pituitary tumor generally becomes problematic due either in part because of endocrinologic disturbance or from the pressure it applies to...
Dr. Janet recommends consumption of heart healthy extra virgin olive oil and canola oil instead of the artery clogging...
20 years after its debut, nutrition label is finally getting a makeover. Dr. Janet talks about its importance...
Age-related macular degeneration (AMD or ARMD) is a leading cause of blindness in Americans 60 and older. For those...
Physical activity is normally considered an essential part of an active lifestyle. But there are very real risks and...
The nature of healthcare has evolved in the last couple of years because of breakthrough discoveries made by researchers....
Electronic medical records are part of a comprehensive plan to improve the quality of health care. They manage a...
Jonny Bowden recently penned an article entitled “Statins and Cholesterol: Truth and Fiction.” As an expert in cardiovascular disease...
While the scientific aspects of healthcare are important, the economics occupy a singular place. It is these very economic...
Ah, bad habits. Everyone has them, and they’re lying to themselves if they say they don’t. The thing is,...
Dr. Janet has been recently interviewed by Paul Irish and her interview has been published in the Toronto Star....
Have you ever experienced soreness in your muscles after a good workout session in the gym? What has been...
Scientists at the University of California, Los Angeles fed a group of genetically diverse mice a normal diet for...
It’s been 20 years since the Food and Drug Administration (FDA) required companies to display the nutrition facts label...
The key to successful weight loss is support—including your social media network, according to research out of the University...
My article, “Enjoying the Benefits of Red Wine” is featured on Weightlossexercisediet.com! Read the entire article here.
Rated Best Diet - 6 Years in a Row!
2018-2023
2018-2023
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
