Low Cholesterol Recipes

Check out my advice on the Everyday Health site: http://www.everydayhealth.com/high-cholesterol-pictures/the-best-snacks-for-lowering-cholesterol.aspx?xid=aol_eh-chol_1_20111226_&aolcat=ESR&icid=maing-grid10%7Chtmlws-main-bb%7Cdl8%7Csec1_lnk2%26pLid%3D123645#/slide-2

Who says you can’t eat sinfully rich chocolate and celebrate the holidays in style (and still eat healthfully)? My...

No doubt about it, apples are a truly a miracle health food, especially for the heart. Apples contain a...

My recipe for “Asian Shrimp and Tofu Stir Fry” is a featured video this week on the Diabetes EveryDay...

You may not be able to find them at Scarborough Fair but you surely can get them at your...

Celebrate Memorial Day with this symbol of American culture—with a heart-healthy twist! Serve warm with low-fat vanilla ice cream...

Of all the salad greens, arugula is probably one of the most nutritious. Packed with disease-fighting phytochemicals, vitamins and...

Try this fab cauliflower (superb anti-cancer veggie) with tofu (complete plant protein packed with disease-fighting antioxidants and fiber) flavored...

The use of fresh, high-quality ingredients makes low cholesterol sauce a winner every time! Ingredients: 2 Tablespoons extra virgin...

Beautiful hair, eyes and skin, Greek yogurt snack A super nutritious snack packed with fiber, protein, zero cholesterol, good...

Q: Many of my holiday recipes call for butter. What’s a good substitute? A: I like to use the...

In Wednesday’s (8/13/08) Sun-Sentinel, the reigning super Olympian and Boy Wonder Michael Phelps was asked about his dietary habits....

The best sources of EPA and DHA are fatty cold-water fish such as salmon, mackerel, halibut and herring.