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2019
How to GAIN Weight Healthfully
Underweight is an often-unrecognized nutrition problem. If not due to an eating disorder, the best way to remedy the...
Why should I cut back on eating red and processed meat?
Guest post from www.SpunOut.ie Why are people deciding to eat less meat, especially red meat? Red meat is defined...
Talk To Your Friend With An Open Heart
Health should be the priority of each and every person. Maintaining good health requires effort and control in terms...
Transitional Housing: Help for Recovery or Homelessness
Over the years, the world has continued to witness an increasing population of homeless individuals. Being homeless does not...
The Scope of Aluminum Chloride in Making Antiperspirants
Sweating is normal, and there are tons of advantages attached to it. However, excessive sweating is one of the...
The Importance Of Staying Active
We live in a world that seems to have been taken over by computers, phones, and video games. People...
How Mobility Chairs are Changing Lives
What are Mobility Chairs? Mobility chairs use a super strong battery to power up the scooter so that the...
How to Build a Healthier, Happier You in 2019
New Year’s resolutions usually prompt introspective thinking and get us to make well-intentioned commitments to the future months. Sure,...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
How to Grill FISH
Mediterranean Recipes: Tuna Romesco
Eat More Anti-Cancer Veggies This New Year
Ode to CHOCOLATE – “Food of the Gods!”
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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