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How to Choose a Diet Plan for Weight Loss
In my experience, people who have succeeded at weight loss have figured out how to eat less calories and...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Ode to CHOCOLATE – “Food of the Gods!”
Video: Spinach with Pine Nuts and Raisins
Mediterranean Recipes: Tuna Romesco
Eat More Anti-Cancer Veggies This New Year
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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