janet@drjanet.com
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Spring food
Spring food
Do It Yourself Health: Cook At Home
What’s on the menu? Loads of salt, bad fats and calories—that’s what! Unfortunately for most of us restaurant lovers,...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Quinoa: The Mother of All Grains
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Parsley the New Superfood: Mediterranean Diet Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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