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Dr. Janet Advises Substitutes for Butter on Fox 29 News Philadelphia

Dr. Janet Advises Substitutes for Butter on Fox 29 News Philadelphia

Dr. Janet recommends consumption of heart healthy extra virgin olive oil and canola oil instead of the artery clogging...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipes: Walnut Encrusted Salmon

Mediterranean Recipes: Walnut Encrusted Salmon

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

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