janet@drjanet.com

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Dr. Janet’s Views on “The Great Salt Controversy”

Dr. Janet’s Views on “The Great Salt Controversy”

Sodium is vital to human health but excessive consumption of salt is harmful. Americans consume salt well above the...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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2018-2025

The Mediterranean Nutritionist

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One of the few worldwide experts on The Mediterranean Diet

Mediterranean Recipes

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)

Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

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