janet@drjanet.com
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Dr. Janet’s Views on “The Great Salt Controversy”
Sodium is vital to human health but excessive consumption of salt is harmful. Americans consume salt well above the...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Eat More Anti-Cancer Veggies This New Year
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Quinoa: The Mother of All Grains
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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