janet@drjanet.com
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Spring Food
Spring Food
How to Improve Brain Function – Workout the Brain
It’s been a long winter (albeit not too cold)…Isn’t it time for some spring cleaning of our minds and...
Spring Cleaning on the INSIDE
Spring is here, time to clean the house, dust off the winter blues and begin to tap into spring’s...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 6 Years in a Row!
2018-2023
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Parsley the New Superfood: Mediterranean Diet Recipes
Low Cholesterol Food: Mad about MUSHROOMS!
Quinoa: The Mother of All Grains
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