Cholesterol Down Book
Cholesterol Down by Dr. Janet Brill was published in 2007. It is humbling to see how the straightforward plan...
Dr. Janet appeared on Dr. Mehmet Oz' talk show to talk about the benefits of eating strawberries and how...
Here is a testimonial by M. Bickhart from Phoenixville on how Cholesterol Down book has helped him lower his...
Pediatricians are concerned not only with the epidemic of childhood obesity that has swept our nation but also with...
The problem is that kids are not eating enough calories to promote growth and development. To remedy the situation,...
Dig into this delicious salad made with an array of medicinal plant compounds - truly the class of foods...
Spring is here!
Celebrate the beauty of the season by eating from Mother Nature's glorious palette of fruit colors....
Healthy Breakfast Recipe: Oat Apple Flax Pancakes Why not make them from scratch with this super-easy, super-healthy recipe? Yield:...
The science is clear: fish-eating populations have less heart disease and tend to live longer lives. Perhaps it’s because...
Sounds creepy, but in reality, the nightshade family is actually an extremely diverse group of foods, herbs, shrubs, and...
Did you know that brassica vegetables, such as Brussels sprouts, cabbage, cauliflower and broccoli, are associated with a decreased...
Whatever you do…don’t drown your green beans in creamy fat this Thanksgiving. The secret to eating less calories on...
Trying to eat a more plant-based diet for better health? Tap into Mother Nature’s exquisite rainbow-colored cornucopia of fruits...
Fatty fish that swim in the deep cold waters of the sea-such as salmon, halibut, tuna and sardines-contain a...
Serve as an appetizer with crudités or eat as a snack with baked tortilla chips or whole wheat pita...
Here is my adaptation of a James Beard classic. Notice that the chicken parts are skinless–this way you do...
A few more summer grilling days left so why not grill up a healthy soy-based veggie burger with some...
Hot off the presses: Dr. Janet Brill’s new book deal! Janet Bond Brill, Ph.D., R.D., LDN’s BLOOD PRESSURE DOWN:...
The science is clear: fish-eating populations have less heart disease and tend to live longer lives. Perhaps it’s because...
Always a healthful choice for a sandwich “binder,” this hummus gets in heart healthy omega-3 ALA walnuts and beans...
Did you know that the Johns Hopkins Bloomberg School of Public Health has an international campaign that encourages people...
Signing my books at the 2011 Go Red for Women Luncheon!
Top Rated in Heart Disease The best in Heart Disease based on Amazon customer reviews!
For a delicious after dinner snack, try this apple and nut spread on whole wheat crackers. This dish is...
Be sure to read my new food blogs at iFood.tv! Here’s an excerpt: “Saturated fat is probably the worst...
Rated Best Diet - 6 Years in a Row!
2018-2023
2018-2023
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
