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Articles and Interviews
Should We Prescibe Cholesterol Drugs For Kids?
Q: There’s been talk about prescribing cholesterol drugs to children. What are your thoughts on this? A: Pediatricians are...
What Is The Benefit Of “Hot” Yoga?
Q: At my gym, they offer a yoga class in a special room where the temperature is turned way...
How Do Energy Drinks Impact My Body?
Q: What’s the deal with energy drinks like Red Bull or Full Throttle? How do they impact my body...
How Can I Prevent Cramping While Exercising?
Skeletal muscles are the type of muscles that are most likely to cramp, with calf, thigh and muscles in...
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Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 6 Years in a Row!
2018-2023
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Ode to CHOCOLATE – “Food of the Gods!”
How to Grill FISH
Quinoa: The Mother of All Grains
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