Articles and Interviews
In this article I’m discussing the power of flaxseeds, and how adding a dose of flax to your daily...
Cholesterol DOWN! Dr. Janet is Interviewed by Charles Glassman, MD about heart-healthy eating and lowering cholesterol naturally. Killer Health Care – Diagnosis:...
My feature page is here: http://timigustafson.com/2010/janet-bond-brill-phd-rd-ldn
I volunteered to give a talk on nutrition and healthy aging for the residents of my mother’s retirement home...
Have you heard about the new diet craze that has taken Europe by storm? It’s called the DUKAN DIET...
Check out these About.com articles, featuring my tips! http://cholesterol.about.com/od/weightlosscholesterol/a/weightlossrewards.htm http://cholesterol.about.com/od/dietitiansadvice/a/weightlosschallenges.htm?r=un2
Listen to my new radio interview on the Aging Without Limits site! Click here.
Denise Austin (fitness celebrity) (l) and Dr. Annabelle Volgman (famed cardiologist, honoree of the evening) (middle) pose with Dr....
Check out my new feature on Livestrong.com! Calorie-Conscious Cocktails: Think Before You Drink Don’t Let a Night Out Derail...
Listen in as Santa and I discuss how to raise healthy children! Check it out below: http://santaclausunplugged.com/index.php?option=com_content&view=article&id=86&Itemid=88
Eat From the Fountain of Youth: 5 Food Groups that Keep You Looking Young What is the secret of...
The company Vitalicous has a photo of Dr. Janet as their spokesperson on the home page of their website....
Q: Is there really any nutritional value in lettuce? A: Lettuce is a leafy crunchy vegetable with substantial water...
Q: I let my kids drink soda with special meals (no more than two cans per week). Is this...
Q: Where is a good place to start if I’ve never run a marathon and would like to start...
Q: What is a good rule of thumb when purchasing healthy food? The fewer ingredients, the better? A: Absolutely...
Q: When it comes to choosing a healthy bread, is whole grain white any different from regular whole wheat...
Q: With all of the probiotic culture drinks, cheeses and other dairy products on the market, can the use...
Q: Why have I heard that rolled oats are healthier than quick oatmeal packets? A: As you can see,...
Q: Are the “healthy” menus at fast-food places really healthy? A: In our society, everything is fast, fast, fast,...
Q: I see people at my gym drinking coffee before they work out. Is this a good energy boost...
Q: How do I not overdo it at Thanksgiving dinner while still taking part in the tradition of eating?...
Q: I have been taking an antioxidant supplement, but how do I know if it’s doing anything for me?...
Q: Why is stretching after working out important? A: This is a great question because it addresses the importance...
Q: I have been constipated for a few months now and want to attempt to treat it through changing...
Rated Best Diet - 6 Years in a Row!
2018-2023
2018-2023
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
