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2018
Prescription Coverage, Is it Necessary?
Is it necessary to pay the extra cost to get a prescription plan added to your regular coverage? The...
Why You Need to Know About Tools and Equipment Used in Orthopedic Surgery
Bone and joint surgeries are very common in the U.S. That’s not surprising given that there are over 200...
3 Exercise Mistakes That Damage Joints and Bones
It’s only too easy not to exercise as much as you know you should. There are so many things...
Are You Too Old To Exercise?
As you get older and your knees stiffen up, you may wonder if you have missed your chance to...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Eat More Anti-Cancer Veggies This New Year
Mediterranean Recipe of Quinoa Salad
Video: Spinach with Pine Nuts and Raisins
Low Cholesterol Food: Mad about MUSHROOMS!
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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