With the dog days of summer still here, take advantage of outdoor barbecuing-and be sure to transform old-style fat...
Hot off the presses: Dr. Janet Brill’s new book deal! Janet Bond Brill, Ph.D., R.D., LDN’s BLOOD PRESSURE DOWN:...
Think GREEN, not just for the environment but for your body, your health, and your fitness. Aim for atleast...
You may not be able to find them at Scarborough Fair but you surely can get them at your...
Check out my article about popcorn in the Senior Beacon Newspaper! https://drjanet.com/wp-content/uploads/2011/08/popcorn1.pdf
Who knew? Corn, the tiny kernel that most of the world calls maize (after the Spanish word maiz), is...
1. We are a nation out of balance and as such are desperately in need of an oil change…we...
Rated Best Diet - 8 Years in a Row!
2018-2025
2018-2025
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
