janet@drjanet.com
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Archives for November 2010
I plan to stay on the diet forever
“I have high cholesterol. I had to do something because the drug I was taking was affecting my liver. ...
Life changing in less than 3 months
Posted on Amazon.com November 2, 2010 by George C. I found this to be excellent reading and a proven book...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
Cholesterol Down
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