janet@drjanet.com
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What to eat for...
What to eat for breakfast
What to Feed Kids for Breakfast, the Perennial Challenge for Moms
A common complaint from mothers is “my child is such a picky eater; nothing seems to appeal to him...
Celebrate Holidays with a Delicious and Healthy Breakfast Recipe
On Christmas and during holidays, enjoy a super healthy and delicious breakfast. Here is a healthy breakfast recipe of...
4 Perfect Breakfast Foods for a Healthy Heart
Breakfast doesn’t have to be boring. You can prepare unusual heart healthy recipes tapping into those superfoods.
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Mediterranean Recipes: Tuna Romesco
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Low Cholesterol Food: Mad about MUSHROOMS!
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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