janet@drjanet.com
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Superfood of the Season – Cranberries
Who needs expensive, over-hyped, goji and acai berries when you can get serious healing power from the season’s best...
Have you had your “Alligator Pear” today?
Avocados are actually considered a fruit and as such are the ultimate health food packed with super-heart-healthy monounsaturated fat...
A Berry Sweet Summer
Berries are at their sweetest and juiciest during the warm summer months, and there are simply tons of varieties...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Video: Spinach with Pine Nuts and Raisins
Eat More Anti-Cancer Veggies This New Year
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Recipes: Walnut Encrusted Salmon
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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