janet@drjanet.com
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vegetables for health
vegetables for health
New Year’s Resolution: Eat Veggies
Did you know that cruciferous vegetables, such as Brussels sprouts, cabbage, cauliflower and broccoli, are associated with a decreased...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Parsley the New Superfood: Mediterranean Diet Recipes
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Mediterranean Recipes: Tuna Romesco
Video: Spinach with Pine Nuts and Raisins
Mediterranean Recipes: Walnut Encrusted Salmon
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