janet@drjanet.com
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vegetables for health
vegetables for health
New Year’s Resolution: Eat Veggies
Did you know that cruciferous vegetables, such as Brussels sprouts, cabbage, cauliflower and broccoli, are associated with a decreased...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Video: Spinach with Pine Nuts and Raisins
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
How to Grill FISH
Eat More Anti-Cancer Veggies This New Year
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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