janet@drjanet.com

janet@drjanet.com

Third book by Dr. Janet

Blood Pressure Down: Making BP Control Easy, Drug-free and Healthy

Blood Pressure Down: Making BP Control Easy, Drug-free and Healthy

"It’s not one of those books that preach, preach and preach. ‘Blood Pressure Down‘ offers effective and easy-to-follow checklists...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

Rated Best Diet - 8 Years in a Row!
2018-2025

The Mediterranean Nutritionist

Live Healthier. Live Better. Live longer

Learn How from dr. janet

One of the few worldwide experts on The Mediterranean Diet

Mediterranean Recipes

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Create Heart Healthy Food & Fitness Plans with Dr. Janet

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Blood Pressure Down

Cholesterol Down

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