janet@drjanet.com
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talk on nutrition and healthy
talk on nutrition and healthy
Proud Mother…88 and still going strong!
I volunteered to give a talk on nutrition and healthy aging for the residents of my mother’s retirement home...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Low Cholesterol Food: Mad about MUSHROOMS!
Eat More Anti-Cancer Veggies This New Year
Mediterranean Recipes: Walnut Encrusted Salmon
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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