janet@drjanet.com
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Coming to Terms With Your Sweet Tooth
Ahhh, promises, promises. Why is it that most New Year’s resolutions tend to fall by the wayside come Valentine’s...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Quinoa: The Mother of All Grains
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Ode to CHOCOLATE – “Food of the Gods!”
Eat More Anti-Cancer Veggies This New Year
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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