janet@drjanet.com
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Suffering from high cholesterol
Suffering from high cholesterol
Reduce Cholesterol, Keep Heart Healthy With Peanuts
Yummy and crunchy, peanuts are a great source of nutrients. Since ancient times, people have eaten these nuts for...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
How to Grill FISH
Quinoa: The Mother of All Grains
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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