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Nutrition Facts Label Turns 20
It’s been 20 years since the Food and Drug Administration (FDA) required companies to display the nutrition facts label...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Recipe of Quinoa Salad
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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