janet@drjanet.com
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Shrimp Diablo
Shrimp Diablo
SALT! Lower Intake To Lower Pressure And Prevent Heart Disease
Reduce intake of salt to enjoy a healthy life and prevent heart disease. Check out how to make...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Tuna Romesco
Mediterranean Recipe of Quinoa Salad
Quinoa: The Mother of All Grains
Video: Spinach with Pine Nuts and Raisins
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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