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Is a Liquid Diet (Such as “Juicing”) Safe?
Q: Is a liquid diet (such as “juicing”) safe? A: I am not a big proponent of “juicing” or...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Low Cholesterol Food: Mad about MUSHROOMS!
Mediterranean Recipes: Tuna Romesco
How to Grill FISH
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
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