janet@drjanet.com
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seasonal recipe
seasonal recipe
Pumpkin Spice Mug Cake in Less Than 10 Minutes
If you do have a craving for something pumpkiny and sweet, you can easily whip up a single serving...
Happiness = Zero Cholesterol Homemade Apple Butter
Homemade apple butter is healthier as it contains zero cholesterol, and zero sodium that helps in lowering blood pressure...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Eat More Anti-Cancer Veggies This New Year
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipe of Quinoa Salad
How to Grill FISH
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