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Review of Dr Janet’s book

Blood Pressure Down: Making BP Control Easy, Drug-free and Healthy

Blood Pressure Down: Making BP Control Easy, Drug-free and Healthy

"It’s not one of those books that preach, preach and preach. ‘Blood Pressure Down‘ offers effective and easy-to-follow checklists...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

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