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red beans
red beans
Eat Heart Healthy Red Beans: Ranked #1 on the Antioxidant Scale
Red beans ranked number 1 out of the top 100 foods in terms of total antioxidant capacity per serving—beating...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
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Mediterranean Food: Roasted Beets with Lemon Vinaigrette
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