janet@drjanet.com
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Awesome Avocados: New Ways To Enjoy This Tasty Superfood
With their silky texture, great flavor and numerous nutrients, you gotta love avocados! Technically a fruit, avocados are a...
Eat Dark Chocolate
It’s February, the month of LOVE, and yes romance is in the air! Valentine’s Day is a special day...
The Gift of Health: 12 Days of Superfood Nutrition
The holidays are here, the holidays are here! How about giving YOU the greatest gift of all this holiday...
Superfood of the Season – Cranberries
Who needs expensive, over-hyped, goji and acai berries when you can get serious healing power from the season’s best...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Video: Spinach with Pine Nuts and Raisins
How to Grill FISH
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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