janet@drjanet.com
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Awesome Avocados: New Ways To Enjoy This Tasty Superfood
With their silky texture, great flavor and numerous nutrients, you gotta love avocados! Technically a fruit, avocados are a...
Eat Dark Chocolate
It’s February, the month of LOVE, and yes romance is in the air! Valentine’s Day is a special day...
The Gift of Health: 12 Days of Superfood Nutrition
The holidays are here, the holidays are here! How about giving YOU the greatest gift of all this holiday...
Superfood of the Season – Cranberries
Who needs expensive, over-hyped, goji and acai berries when you can get serious healing power from the season’s best...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
How to Grill FISH
Low Cholesterol Food: Mad about MUSHROOMS!
Mediterranean Recipe of Quinoa Salad
Video: Spinach with Pine Nuts and Raisins
Parsley the New Superfood: Mediterranean Diet Recipes
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