janet@drjanet.com

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Recipe of Homemade Apple Butter

Happiness = Zero Cholesterol Homemade Apple Butter

Happiness = Zero Cholesterol Homemade Apple Butter

Homemade apple butter is healthier as it contains zero cholesterol, and zero sodium that helps in lowering blood pressure...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

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