janet@drjanet.com
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raise calcium intake
raise calcium intake
Calcium-packed Heart-Healthy Eggplant Rollatini
At 400 mg calcium per serving, this eggplant dish is a delicious, light way to pump up your calcium...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Parsley the New Superfood: Mediterranean Diet Recipes
Quinoa: The Mother of All Grains
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Video: Spinach with Pine Nuts and Raisins
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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