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pumpkin pudding

Prevent Heart Disease With Pumpkin – The Nutrition Gold Mine

Prevent Heart Disease With Pumpkin – The Nutrition Gold Mine

Pumpkin is a powerful antioxidant pro-vitamin that prevents disease and is also high in fiber, potassium, and zinc.

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The Mediterranean Diet

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Mediterranean Recipes

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

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Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

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Parsley the New Superfood: Mediterranean Diet Recipes

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