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Protein Pancakes

Valentine’s Day Heart Healthy Breakfast of Love: Oatmeal and Pomegranate Pancakes

Valentine’s Day Heart Healthy Breakfast of Love: Oatmeal and Pomegranate Pancakes

Maintain a healthy heart by consuming oats for breakfast. Oats contain soluble fiber, which lowers cholesterol levels by removing...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

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