[email protected]
[email protected]
x
Menu
x
Home
Meet Dr. Janet
Books
Intermittent Fasting For Dummies
Cholesterol Down
Blood Pressure Down
Prevent a Second Heart Attack
Recipes
Work with Dr. Janet
Blog
In the Media
Home
/
preventing Osteoporosis
preventing Osteoporosis
Calcium-packed Heart-Healthy Eggplant Rollatini
At 400 mg calcium per serving, this eggplant dish is a delicious, light way to pump up your calcium...
Strong Bones = Stronger You!
Osteoporosis can be prevented and treated with completely doable lifestyle (diet and exercise) changes. Medication can help considerably, but...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Mediterranean Recipes: Tuna Romesco
Ode to CHOCOLATE – “Food of the Gods!”
Create Heart Healthy Food & Fitness Plans with Dr. Janet
BOOKS
Blood Pressure Down
Cholesterol Down
∧
Pin It on Pinterest