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Add Cinnamon to your Food – It Lowers Cholesterol & is an Anti-Bacterial Agent
Add a sprinkling of cinnamon on a meal and you can get your daily dose of health benefits! Used...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Walnut Encrusted Salmon
Video: Spinach with Pine Nuts and Raisins
Mediterranean Recipe of Quinoa Salad
How to Grill FISH
Mediterranean Diet: Arugula Salad with Figs and Walnuts
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