janet@drjanet.com

janet@drjanet.com

prevent Alzheimer’s disease

Add Cinnamon to your Food – It Lowers Cholesterol & is an Anti-Bacterial Agent

Add Cinnamon to your Food – It Lowers Cholesterol & is an Anti-Bacterial Agent

Add a sprinkling of cinnamon on a meal and you can get your daily dose of health benefits! Used...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

Rated Best Diet - 8 Years in a Row!
2018-2025

The Mediterranean Nutritionist

Live Healthier. Live Better. Live longer

Learn How from dr. janet

One of the few worldwide experts on The Mediterranean Diet

Mediterranean Recipes

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Create Heart Healthy Food & Fitness Plans with Dr. Janet

BOOKS

Blood Pressure Down

Cholesterol Down

BOOKS

Follow Dr. Janet for Healthy Lifestyle Tips

Copyright © 2025 Dr. Janet Brill | Privacy Policy

∧