janet@drjanet.com
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Add Cinnamon to your Food – It Lowers Cholesterol & is an Anti-Bacterial Agent
Add a sprinkling of cinnamon on a meal and you can get your daily dose of health benefits! Used...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
How to Grill FISH
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Mediterranean Recipes: Walnut Encrusted Salmon
Ode to CHOCOLATE – “Food of the Gods!”
Mediterranean Recipes: Tuna Romesco
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
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