janet@drjanet.com
janet@drjanet.com
x
Menu
x
Home
Meet Dr. Janet
Books
Intermittent Fasting For Dummies
Cholesterol Down
Blood Pressure Down
Prevent a Second Heart Attack
Recipes
Work with Dr. Janet
Blog
In the Media
Home
/
Pomegranate
Pomegranate
Eat POMEGRANATE SEEDS-Stay Forever Young (at Heart)
You just can’t find a more perfect food for the month of February (heart health month ablaze in the...
Valentine’s Day Heart Healthy Breakfast of Love: Oatmeal and Pomegranate Pancakes
Maintain a healthy heart by consuming oats for breakfast. Oats contain soluble fiber, which lowers cholesterol levels by removing...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
How to Grill FISH
Parsley the New Superfood: Mediterranean Diet Recipes
Eat More Anti-Cancer Veggies This New Year
Mediterranean Recipe of Quinoa Salad
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Create Heart Healthy Food & Fitness Plans with Dr. Janet
BOOKS
Blood Pressure Down
Cholesterol Down
∧
Pin It on Pinterest