janet@drjanet.com
janet@drjanet.com
x
Menu
x
Home
Meet Dr. Janet
Books
Intermittent Fasting For Dummies
Cholesterol Down
Blood Pressure Down
Prevent a Second Heart Attack
Recipes
Work with Dr. Janet
Blog
In the Media
Home
/
on the go breakfast
on the go breakfast
On-the-go Breakfast: Homemade Fruit And Chia Seed Jam!
A jam with no sugar added and no cooking is needed! Chia seeds absorb the juices from the fruit...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
How to Grill FISH
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipe of Quinoa Salad
Ode to CHOCOLATE – “Food of the Gods!”
Create Heart Healthy Food & Fitness Plans with Dr. Janet
BOOKS
Blood Pressure Down
Cholesterol Down
∧
Pin It on Pinterest