janet@drjanet.com
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nutritional breakfast
nutritional breakfast
Summer Love… Great Hummus!
Delicious and satisfying, hummus whips up in minutes. Enjoy this Middle Eastern staple as a dip for a tray...
Cholesterol In Kids
Pediatricians are concerned not only with the epidemic of childhood obesity that has swept our nation but also with...
Natural Weight Gain Shakes For Kids
The problem is that kids are not eating enough calories to promote growth and development. To remedy the situation,...
Oats! Horses Love Them And So Should You
Eat oatmeal for breakfast, it's the best breakfast out there for your heart and your waistline! Your best bet...
The Women Behind Go Red!
My colleagues and I are dedicated to the Go Red! movement! The Women Behind Go Red! Created by the...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Recipe of Quinoa Salad
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Eat More Anti-Cancer Veggies This New Year
Low Cholesterol Food: Mad about MUSHROOMS!
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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