janet@drjanet.com
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Thicken Winter Soups
Warm up with a cup of creamy winter soup without all the added saturated fat. Cauliflower, potatoes, and white...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Low Cholesterol Food: Mad about MUSHROOMS!
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipes: Tuna Romesco
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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