janet@drjanet.com
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Revised Cholesterol Down Book Coming In 2026!
Intermittent Fasting For Dummies
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no added sugar
no added sugar
On-the-go Breakfast: Homemade Fruit And Chia Seed Jam!
A jam with no sugar added and no cooking is needed! Chia seeds absorb the juices from the fruit...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Parsley the New Superfood: Mediterranean Diet Recipes
Eat More Anti-Cancer Veggies This New Year
Mediterranean Diet: Arugula Salad with Figs and Walnuts
How to Grill FISH
Quinoa: The Mother of All Grains
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
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