janet@drjanet.com
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Mother Nature’s original health...
Mother Nature’s original health food
6 Health Benefits of Almonds
Almonds – available in whole, sliced (flaked, slivered), and as flour – is a heart healthy food which can...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipes: Walnut Encrusted Salmon
Quinoa: The Mother of All Grains
Ode to CHOCOLATE – “Food of the Gods!”
Mediterranean Recipe of Quinoa Salad
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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