janet@drjanet.com

janet@drjanet.com

mineral potassium

Baked Sweet Potato Steak Fries

Baked Sweet Potato Steak Fries

The addition of fresh rosemary and extra virgin olive oil give these sweet treat beta-carotene gold mines an extra...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

Rated Best Diet - 8 Years in a Row!
2018-2025

The Mediterranean Nutritionist

Live Healthier. Live Better. Live longer

Learn How from dr. janet

One of the few worldwide experts on The Mediterranean Diet

Mediterranean Recipes

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

How to Grill FISH

How to Grill FISH

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Create Heart Healthy Food & Fitness Plans with Dr. Janet

BOOKS

Blood Pressure Down

Cholesterol Down

BOOKS

Follow Dr. Janet for Healthy Lifestyle Tips

Copyright © 2026 Dr. Janet Brill | Privacy Policy

∧