janet@drjanet.com
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Revised Cholesterol Down Book Coming In 2026!
Intermittent Fasting For Dummies
Cholesterol Down
Blood Pressure Down
Prevent a Second Heart Attack
Petunia My Pet Piglet
The Magic Closet Book
By The Light Of The Moon
Little Edna’s War
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Menu Planning
Menu Planning
5 Things Menu Planning Can Do For You
Meal plans may sound overly structured and rigid for your desire for that element of surprise, but they could...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
How to Grill FISH
Quinoa: The Mother of All Grains
Ode to CHOCOLATE – “Food of the Gods!”
Mediterranean Recipes: Tuna Romesco
Video: Spinach with Pine Nuts and Raisins
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
Cholesterol Down
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