janet@drjanet.com

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Mediterranean-style heart-healthy salmon dish

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Omega-3 fatty acids prevent blood clotting, build cell membranes, decrease inflammation, and have been proven to help prevent heart...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

How to Grill FISH

How to Grill FISH

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

Mediterranean Recipes: Walnut Encrusted Salmon

Mediterranean Recipes: Walnut Encrusted Salmon

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

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