janet@drjanet.com
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medicinal power of natural...
medicinal power of natural plant compounds
SUPERFOOD FIND! CHIA SEEDS – The New Flaxseed
The seeds are literally bursting with fiber and protein (a complete protein at that): two nutrients that are very...
Fabulous Fruit Salsa!
Grilled shrimp is perfectly accented by this light, summery pineapple-melon salsa. The flavors are bright and fresh, just right...
Plant Power Salad – Nature’s Medicine Diet
Dig into this delicious salad made with an array of medicinal plant compounds - truly the class of foods...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Quinoa Salad
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Ode to CHOCOLATE – “Food of the Gods!”
Video: Spinach with Pine Nuts and Raisins
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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