janet@drjanet.com
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maintaining healthy blood glucose...
maintaining healthy blood glucose levels
Diabetes and Your Feet: What You Need to Know
People with diabetes should be concerned about health of their feet. Know how compression socks, regular exercise and maintaining...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Parsley the New Superfood: Mediterranean Diet Recipes
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
How to Grill FISH
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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