Eat Legumes – the heart healthy, longevity food!
Legumes (beans, peas and lentils) are plant power foods that are simply bursting with nutrition. I encourage you to...
Mixed Greens with Balsamic Dijon Vinaigrette
In a shallow salad bowl, toss the salad greens and baby spinach with 1/4 cup of the dressing. Sprinkle...

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