janet@drjanet.com
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Revised Cholesterol Down Book Coming In 2026!
Intermittent Fasting For Dummies
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By The Light Of The Moon
Little Edna’s War
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low calories recpies
low calories recpies
Eat Legumes – the heart healthy, longevity food!
Legumes (beans, peas and lentils) are plant power foods that are simply bursting with nutrition. I encourage you to...
Mixed Greens with Balsamic Dijon Vinaigrette
In a shallow salad bowl, toss the salad greens and baby spinach with 1/4 cup of the dressing. Sprinkle...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Quinoa Salad
Parsley the New Superfood: Mediterranean Diet Recipes
Quinoa: The Mother of All Grains
Low Cholesterol Food: Mad about MUSHROOMS!
Mediterranean Recipes: Tuna Romesco
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
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