[email protected]

[email protected]

light protein

Turkey Recipes For Healthy Happy Thanksgiving

Turkey Recipes For Healthy Happy Thanksgiving

Did you know that ninety-five percent of Americans surveyed by the National Turkey Federation eat turkey at Thanksgiving? Skinless,...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

Rated Best Diet - 8 Years in a Row!
2018-2025

The Mediterranean Nutritionist

Live Healthier. Live Better. Live longer

Learn How from dr. janet

One of the few worldwide experts on The Mediterranean Diet

Mediterranean Recipes

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Create Heart Healthy Food & Fitness Plans with Dr. Janet

BOOKS

Blood Pressure Down

Cholesterol Down

BOOKS

Follow Dr. Janet for Healthy Lifestyle Tips

Copyright © 2025 Dr. Janet Brill | Privacy Policy

∧