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Coming to Terms With Your Sweet Tooth

Coming to Terms With Your Sweet Tooth

Ahhh, promises, promises. Why is it that most New Yearâ€™s resolutions tend to fall by the wayside come Valentineâ€™s...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

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