janet@drjanet.com

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New Livestrong Article!

New Livestrong Article!

Check out my new feature on Livestrong.com! Calorie-Conscious Cocktails: Think Before You Drink Don’t Let a Night Out Derail...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

How to Grill FISH

How to Grill FISH

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

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