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janet@drjanet.com

keys to maintaining healthy weight

New Livestrong Article!

New Livestrong Article!

Check out my new feature on Livestrong.com! Calorie-Conscious Cocktails: Think Before You Drink Don’t Let a Night Out Derail...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)

Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

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